Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g sementes de girassol
- 200 g sementes de sésamo
- 100 g água
- 1 c. chá de sal
- Nutrition
- per 1 unidade
- Calories
- 618 kJ / 147 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 12 g
- Fibre
- 2.2 g
In Collections
Alternative recipes
Scones da Sena
20 Min
Pão de hambúrguer com sementes sem glúten
40min
Mel de tâmaras
35 Min
Sal de ervas e limão
1 Std.
Pão proteico de quark
1 Std.
Bolacha de amêndoa low carb
40min
Sanduíche de queijo e cogumelos
2h 10min
Pão etíope (Injera)
48 Std. 25 Min
Piza de frango low carb
1 Std.
Queijo de amêndoa
6h 15 min
Pão de sanduíche
50 Min
Bebida de coco "zero waste"
40min