Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Karotten-Kichererbsen-Aufstrich
Prep. 10 min
Total 15 min
10 Portionen
Ingredients
-
Olivenöl60 g
-
Karotten in Stücken (2 cm)250 g
-
Zwiebel geachtelt1
-
20 g HonigAgavendicksaft20 g
-
Kreuzkümmel, gemahlen1 TL
-
Koriander, gemahlen1 TL
-
Kichererbsen, gekocht (Abtropfgew. 265 g), abgetropft1 Dose
-
Tahini (Sesampaste), siehe Tipp100 g
-
Salz1 TL
-
Pfeffer, gemahlen½ TL
-
Zitronensaft20 g
Nutrition per 1 Portion
Calories
163 kcal /
682 kJ
Protein
4 g
Fat
12 g
Carbohydrates
10 g
Fibre
2.3 g
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