Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 oz baby beets, trimmed, quartered
- 1 tbsp extra virgin olive oil, plus 0.5 oz to chop
- 1 tsp salt, plus extra, to season, to taste
- ground black pepper, to season, to taste
- 4 oz red onions, cut into pieces
- 2 garlic cloves
- 9 oz spelt grains
- 3 ½ oz dry white wine
- 18 oz vegetable stock
- 3 oz chopped walnuts (optional)
-
2
oz baby arugula
or 2 oz beet greens - 1 oz unsalted butter, cubed
- 5 oz goat cheese, divided
- fresh dill fronds, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 2648 kJ / 633 kcal
- Protein
- 21 g
- Carbohydrates
- 63 g
- Fat
- 36 g
- Saturated Fat
- 11 g
- Fibre
- 12 g
- Sodium
- 1305 mg
Alternative recipes
Smoked Salmon Dip
10min
Cauliflower with Pea Purée
40min
Sous-vide Herbed Turkey with Roasted Red Pepper Sauce
5小时
Baked Kale Polenta Fries
1 Std. 10 Min
Mushroom Risotto
30min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Barley and Tomato Salad
45min
Leek Pie
1 Std. 45 Min
Cream of chard soup
35min
Blinis - Buckwheat Pancakes
1 Std. 30 Min
Butternut Squash and Apple Soup
30min
Zucchini and Cheese Soufflés
40min