Pumpkin soup

Pumpkin soup

4.3 1.3K ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

brown onion (approx. 180 g), cut into halves
1
butter
20 g
pumpkin peeled, cut into pieces
500 g
carrot cut into pieces
1
water adjust to taste
500 g
Vegetable stock paste (see Tips)
1 tbsp
pouring (whipping) cream (optional)
30 g
salt to taste
2 pinches
ground black pepper to taste
2 pinches
fresh basil leaves only, for garnishing

Nutrition per 1 portion

Calories 150.5 kcal / 632.2 kJ

Protein 3.8 g

Fat 7.7 g

Carbohydrates 14.5 g

Fibre 5 g

Saturated Fat 4.7 g

Sodium 335.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Stack up the savings 116 Recipes
Australia and New Zealand

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

You might also like...

Zucchini slice

Zucchini slice

45 min

Pumpkin risotto with bacon

Pumpkin risotto with bacon

40 min

Banana bread

Banana bread

1 h 50 min

ANZAC biscuits

ANZAC biscuits

40 min

Mushroom risotto

Mushroom risotto

30 min

Vegetable stock paste

Vegetable stock paste

30 min

Mashed potatoes

Mashed potatoes

40 min

Boiled rice

Boiled rice

25 min

Chicken and sweet corn soup

Chicken and sweet corn soup

30 min

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

35 min

Minestrone

Minestrone

40 min

Tuna mornay

Tuna mornay

45 min