![Rise and Shine Juice Rise and Shine Juice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/57d131cc-03ed-4c5e-9a33-00ecac35e00f/Derivates/996c34d3-efd1-4589-9c3b-b76ea7c1b97b.jpg)
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Ingredients
- 8 oz fresh pineapple chunks
- 2 in. fresh ginger, peeled, in pieces
- 8 oz unsweetened coconut water
- 8 oz alkaline water or 8 oz spring water
- Nutrition
- per 1 portion
- Calories
- 364 kJ / 87 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 126 mg
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