百搭藥燉素食鍋

百搭藥燉素食鍋

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Prep. 20 min

Total 7 h 5 min

4 人份

Ingredients

中藥包 (百搭藥燉湯包，詳見要訣)
1 包
生花生仁洗淨，預先浸泡6小時
100 克
綜合蔬菜 (例如:紅蘿蔔、杏鮑菇、猴頭菇)，洗淨，切塊(約4公分)
350 克
水
1500 克
鹽依個人口味調整或省略
1 茶匙

Difficulty

easy

Nutrition per 4 人份

Sodium 157.5 mg

Protein 37.6 g

Calories 3166.1 kJ / 757.3 kcal

Fat 39.6 g

Fibre 23.7 g

Saturated Fat 0.1 g

Carbohydrates 77.1 g

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冬令進補藥膳系列 8 Recipes
Taiwan

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