Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g framboesa congelada
- 600 g leite
- 1 lima (sumo e raspa)
- 50 g flocos de aveia
- 100 g mel
- Nutrition
- per 100 g
- Calories
- 441.4 kJ / 105.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 18.9 g
- Fat
- 2.6 g
- Saturated Fat
- 1.3 g
- Fibre
- 2.7 g
- Sodium
- 31.4 mg
In Collections
Alternative recipes
Batido energético
10 min
Almôndegas com legumes estufados
45 min
Smoothie tropical com morango
10 min
Xarope estimulante de açafrão e mel
1h
Trifle de verão com ricota e frutos vermelhos
30min
Patê de cebola caramelizada e sálvia
10 min
Suco detox
10 min
Batido de pêssego
5min
Smoothie matinal de frutos vermelhos e matcha
10 min
Batido de banana e mirtilos
5min
Smoothie "boom" matinal
10 min
Néctar de laranja com beterraba
10 min