Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Garlic Yogurt Sauce
- 1 lemon
- 1 garlic clove
- 8 oz plain Greek yogurt
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp ground black pepper
Marinade
- 2 chicken breasts, skinless, boneless, (approx. 16-20 oz)
- 1 oz freshly squeezed lemon juice
- 1 oz extra virgin olive oil
- 1 tsp ground coriander
- 1 tsp ground paprika
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp ground black pepper
Rice and Chicken
- ¼ tsp cumin seeds
- 32 oz water
- 1 - 1 ½ tsp salt
-
½
oz extra virgin olive oil (optional)
or ½ oz unsalted butter (optional) - 8 ½ oz long-grain white rice, 12-16 min cooking time
- ½ oz extra virgin olive oil, to sauté
- 8 oz romaine lettuce, thinly sliced
- 8 oz cucumbers, quartered and sliced
- Kalamata olives, pitted, to serve
- 4 oz red onions, thinly sliced half-moons
-
8
oz grape tomatoes, halved
or 8 oz cherry tomatoes, halved - 1 lemon, cut in slices
- fresh dill, chopped, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2160 kJ / 516.3 kcal
- Protein
- 31 g
- Carbohydrates
- 67.1 g
- Fat
- 13.9 g
- Saturated Fat
- 2.3 g
- Fibre
- 4.1 g
- Sodium
- 1392 mg
In Collections
Alternative recipes
Chicken Meatballs with Creamy Tomato Sauce
1 godz. 5 min
Spicy Shrimp and Quinoa Bowl
30 min
Turkey Taco Bowl
1h
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Shrimp Pasta Salad with Cilantro Pesto
35min
Mediterranean Chicken
35min
Honey Sriracha Turkey Sliders
45 min
Peruvian Steak Bowl with Aji Verde
1h
Greek Stuffed Chicken
1h 35 min
Tuna Avocado Bowl
50 min
Korean Beef Bowl
1h
Shrimp Tacos with Denver Salsa
25 Min