Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g de agua
- 350 g de harina integral de trigo
- 50 g de aceite de girasol
- 2 cucharaditas de sal (10 g)
- Nutrition
- per 1 unidad
- Calories
- 598 kJ / 143 kcal
- Protein
- 3 g
- Carbohydrates
- 22.3 g
- Fat
- 4.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.8 g
- Sodium
- 324.3 mg
In Collections
Alternative recipes
Hamburguesa de pollo con pan nube
1sa
Crêpes de espinacas rellenas de farsa de pollo
35 dk
Barritas de proteína
50min
Palitos crujientes con semillas
30 dk
Pizza integral con crema de espárragos, mascarpone y salmón ahumado
4 Std.
Panecillos integrales con dip de queso y crudités
1h 10min
Bases: Tortillas y condimento para fajitas.
1sa
Pizza integral de batatas
3h 15min
Tortillas integrales y condimento para fajitas
1sa
Tostas de pan de albahaca, queso a las hierbas con piñones y aceite de limón
1 Std. 50 Min
Nuggets de pollo
1h 10min
Pizza integral con tomate y mozzarella
1sa