Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 banane (dont 1 coupée en rondelles)
- 50 g de noisettes
- 1 c. à café de poudre de cacao
- 150 g de lait d'épeautre
- 3 de dattes dénoyautées
- 2 c. à café de copeaux de chocolat noir
- 2 c. à café de graines de sésame
- 2 c. à café de grué de cacao
- Nutrition
- per 1 portion
- Calories
- 1965 kJ / 469 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 23 g
- Fibre
- 10.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coleslaw
10 min
Crème de champignons
20 Min
Poivrons farcis "Jack O'Lantern"
1 Std. 30 Min
Scampis à la tomate, safran et sauce aux anchois
35min
Limonade d'automne/Sangria vierge
35min
Brouillade rose
15min
Soupe à l'oignon rouge et boulettes de viande
40min
Barres de muesli sans blé, noix ni produits laitiers
1 Std. 45 Min
Légumes racines et céréales mélangées
3h 15 min
Smoothie bowl tropical aux framboises et aux graines de chanvre
15min
Smoothie
5 min
Braisade d'agneau
No ratings