![Karpuz, Şeftali ve Lorlu Shake Karpuz, Şeftali ve Lorlu Shake](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/45c91f58-5678-4f2b-8f1a-eacabbaa290c/Derivates/8b590c2e-412a-4fb1-8f32-40eac3e87a11.jpg)
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Ingredients
- 200 g şeftali, soyulmuş, çekirdeksiz
- 240 g karpuz, çekirdeksiz, küp küp kesilmiş (3-4 cm)
- 100 - 200 g tuzsuz lor peyniri, taze, damak tadına göre
- 40 g avokado
- 300 g inek sütü, az yağlı, soğuk
- karpuz, çekirdeksiz, küp küp kesilmiş (3-4 cm), süslemek için
- 8 nane yaprağı
- Nutrition
- per 1 bardak
- Calories
- 560.5 kJ / 134 kcal
- Protein
- 9 g
- Carbohydrates
- 15.8 g
- Fat
- 4.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 216.5 mg
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