Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g fresh pineapple, cut into pieces
- 130 g mango, ripe, cut into pieces
- 70 g banana, cut into pieces
- 100 g coconut milk
- 2 - 3 herb leaves, e.g. basil, mint (optional)
- 45 g sugar
- Nutrition
- per 1 piece
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 0.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Power Smoothie Bowl
5min
Fresh Fruit Rocket Popsicles
7h 45min
Citrus Kick
5min
Chocolate-filled Cinnamon Pretzel Bites
1 Std. 50 Min
Chocolate Nice Cream
No ratings
Rainbow Popsicles
10 Std.
Raspberry Almond Pulp Cakes
50 Min
Cheesy Cauliflower Nuggets
1h 35min
Oat and Pomegranate Overnight Oats
12h
Tropical Popsicles
4h 5min
Blueberry Protein Smoothie Bowl
5min
Cake Pops
2h