![Tropical Popsicles Tropical Popsicles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6fdec891-141e-4dbc-aeaf-2350afe8d406/Derivates/38c351ca-ba11-49f3-aa69-809af7a99c33.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g fresh pineapple, cut into pieces
- 130 g mango, ripe, cut into pieces
- 70 g banana, cut into pieces
- 100 g coconut milk
- 2 - 3 herb leaves, e.g. basil, mint (optional)
- 45 g sugar
- Nutrition
- per 1 piece
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 0.9 mg
In Collections
Alternative recipes
Beet-Tox (Metric)
10 min
Butternut Queso (Matthew Kenney)
5h 15min
Pineapple Shortbread
2h
Tropical Popsicles
4 Std. 5 Min
Kid-Size Pizzas
1h 20 min
Protein Boosted Waffles
25 min
Citrus Kick (Metric)
5 Min
Green Day Juice (Metric)
5 Min
Banana coconut ice blocks
7 Std. 15 Min
Beet-Tox
10 min
Breakfast Smoothie
5 Min
Apple and almond overnight oats (gut health)
24 godz. 10 min