Steamed Egg Cups

Steamed Egg Cups

4.8 6 rating

Prep. 5 min

Total 20 min

9 portions

Ingredients

non-stick cooking spray
water
20 oz
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

chopped fresh cilantro, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 99.1 mg

Protein 8.6 g

Calories 406.9 kJ / 97.2 kcal

Fat 6.5 g

Fibre 0 g

Saturated Fat 2.1 g

Carbohydrates 0.5 g

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Also featured in

Steam it Up in a Cup 8 Recipes
United States

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