Search
Crunchy nut snaps

Crunchy nut snaps
4.6 14 ratings
Prep. 10 min
Total 3 h 45 min
12 portions
Sign up for free

Ingredients

  • Brazil nuts
    110 g
  • raw unsalted cashews
    110 g
  • raw almonds
    110 g
  • hazelnuts, without skin
    110 g
  • raw honey
    100 g
  • egg whites
    2
  • shredded coconut
    90 g
  • flaxseeds
    30 g
  • sesame seeds
    40 g
  • puffed rice
    40 g

Nutrition per 1 portion

Calories 344.8 kcal / 1442.7 kJ
Protein 8.5 g
Fat 27.9 g
Carbohydrates 20.6 g
Fibre 5.5 g
Saturated Fat 7.6 g
Sodium 13.1 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

4.5(44)

40 min

Festive camembert wreath

Festive camembert wreath

5(93)

1 h 50 min

Five seed bread

Five seed bread

4.5(450)

1 h 50 min

Broccoli salad

Broccoli salad

4.5(467)

10 min

Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce

4(48)

25 min

Sweet spiced nuts

Sweet spiced nuts

4(13)

1 h

Apricot and carrot bliss balls

Apricot and carrot bliss balls

4(42)

1 h 20 min

Curried cauliflower salad

Curried cauliflower salad

4.5(100)

40 min

Apple and cinnamon hot cross buns

Apple and cinnamon hot cross buns

4.5(26)

2 h 20 min

Tear and share cinnamon scrolls with honey butter

Tear and share cinnamon scrolls with honey butter

4.5(91)

50 min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

5(63)

50 min

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

5(93)

10 min