Crunchy nut snaps

Crunchy nut snaps

4.6 14 ratings

Prep. 10 min

Total 3 h 45 min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Breakfast bars

1 h 10 min

Blueberry crumble slice

1 h 15 min

Pumpkin and turmeric loaf

1 h 50 min

Carrot poppy seed muffins

1 h 15 min

Carrot cake bliss balls

40 min

Ham and cheese quinoa muffins

1 h 30 min

Coconut oat biscuits

45 min

Silverbeet quiche with oat and Parmesan crust

1 h 15 min

Healthy biscuits

35 min

Wheat, nut and dairy free muesli slice

1 h 45 min

Spinach and feta muffins

40 min

Magic muffins (Noni Jenkins)

30 min