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Ingredients
- 70 g alho-francês, só a rama verde-escura cortada em juliana
- 60 g azeite
- 600 g alho-francês cortado em pedaços pequenos
-
390
g curgete s/ casca, cortada em pedaços
or 390 g chuchu s/ casca, cortada em pedaços - 650 g bebida de amêndoa
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Sementes variadas tostadas q.b. p/ guarnecer
- Azeite de trufa q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 769.9 kJ / 184 kcal
- Protein
- 3.1 g
- Carbohydrates
- 19.2 g
- Fat
- 11.7 g
- Saturated Fat
- 1.9 g
- Fibre
- 3.3 g
- Sodium
- 492.2 mg
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