Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g sementes de sésamo
- 1 bolbo de funcho (200 g aprox.), cortado em pedaços
- 1 maçã vermelha (200 g aprox.), cortada em pedaços
- 150 g cenoura cortada em pedaços
-
10
g salsa
or 10 g cerefólio - 20 g azeite
- 20 g sumo de laranja (½ unid. aprox.)
- ¾ - 1 c. chá de sal
- 2 pitadas de pimenta
- 265 g grão-de-bico cozido escorrido
- 100 g queijo feta esfarelado
- Nutrition
- per 1 dose
- Calories
- 1222.8 kJ / 292.3 kcal
- Protein
- 10.5 g
- Carbohydrates
- 32.5 g
- Fat
- 14.8 g
- Saturated Fat
- 5 g
- Fibre
- 8.8 g
- Sodium
- 584.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beringelas recheadas com cuscuz de legumes
30 λεπτ.
Salada de beterraba com halloumi
15 λεπτ.
Salada de bulgur, feijão e atum
45min
Cuscuz de couve-flor e curgete espiralizada com molho de amendoim
30 λεπτ.
Shakshuka com pimento amarelo e abacate
25 λεπτ.
Salada quente de couve kale, feijão-branco, noz e bagas de goji
40 Min
Salada de feijão, abacate e atum
20 λεπτ.
Salada de frango, pêssego e espinafres com noz
20 λεπτ.
Salada quente mediterrânica
30 λεπτ.
Salada de bulgur com requeijão e hortelã
30 λεπτ.
Cuscuz de couve-flor
20 λεπτ.
Couve-flor e brócolos com molho de caju e especiarias
1ωρ.