Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g fresh button mushrooms, sliced
- 300 g quinoa
- 60 g olive oil
- 30 g rice vinegar
- 80 g soy sauce
- 40 g sesame oil
- 2 tsp toasted sesame seeds
- 220 g onions, cut in wedges
- 130 g carrots, sliced (1-2 cm)
- 1 garlic clove
- 750 g water
- 1 tsp salt
- ½ - 1 red onion
- 150 g cucumber
- 12 cherry tomatoes
-
100
g asparagus
or frozen edamame beans - 160 g tinned sweetcorn
- 120 - 150 g fresh baby spinach, to taste
- Nutrition
- per 1 portion
- Calories
- 2662 kJ / 636 kcal
- Protein
- 19 g
- Carbohydrates
- 75 g
- Fat
- 32 g
- Saturated Fat
- 4.5 g
- Fibre
- 11 g
- Sodium
- 1542 mg
In Collections
Alternative recipes
Mushroom Bolognese with Courgette Noodles
50 min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45 min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45 min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30 min
Supreme Plant Poke Bowl
1h 10 min
Red Lentil, Kale and Rosemary Pasta
30 min
Vegan Paella with Smoked Tofu
25 min
Quick Vegetable Sauté and Peanut Sauce
30 min
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12h 20min
Vegan Lentil Lasagne
2h 20 min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25 min
Mexican Quinoa Salad
30 min