Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g azeite
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 500 g couve-flor cortada em pedaços
- 150 g batata cortada em pedaços
- 1000 g água
- 1 c. chá de sal
- 200 g couve roxa cortada em juliana
- Nutrition
- per 1 dose
- Calories
- 577 kJ / 138 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 4 g
In Collections
Alternative recipes
Creme de brócolos e queijo camembert
45 min
Creme de curgete
20 min
Creme de couve-flor com pinhões
40 min
Creme de curgete e brócolos
35min
Creme de curgete
40 min
Creme de couve-flor
45 min
Creme de cenoura, feijão-branco e caril
45 min
Creme de curgete e abóbora
50min
Creme de abóbora e hortelã
40 min
Creme de alho-francês com sementes de abóbora
35min
Aveludado de lentilhas
40 min
Sopa de cenoura e canónigos
35min