Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 talos de hortelã partidos em pedaços
- 30 g caju
- 200 g leitelho
- 200 g leite fermentado (kefir)
- 200 g manga madura
- ½ c. chá de raspa de limão picada
- 30 - 40 g eritritol
- 50 g mirtilos
- 2 c. chá de coco ralado
- Nutrition
- per 1 dose
- Calories
- 1151.2 kJ / 275.2 kcal
- Protein
- 11 g
- Carbohydrates
- 34.1 g
- Fat
- 12.5 g
- Saturated Fat
- 4.9 g
- Fibre
- 3.8 g
- Sodium
- 243.2 mg
Alternative recipes
Néctar poderoso
5 Min
Dip de tomate e queijo-creme
5 Min
Almôndegas de borrego com molho de iogurte e arroz
40 Min
Sopa miso, salada de noodles e cupcakes de matcha sem lactose
No ratings
Concentrado de morango
4h
Rolinhos de linguado, puré de aipo e espargos
45min
Técnica Orecchiette
No ratings
Soufflé de marisco
2 Std.
Pesto de couve e avelã
5 Min
Sumo de abacaxi e espinafres
5 Min
Panacotas de iogurte grego
3 Std.
Patê de fumados
5 Min