Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 łyżeczka miodu, opcjonalnie
- 130 g suszonych owoców, mieszanych
- 75 g wody
- 2 szczypty cynamonu, mielonego
- 500 g jogurtu naturalnego, 1,5 % tłuszczu
- 2 łyżki zarodków pszennych
- Nutrition
- per 1 porcję
- Calories
- 1530 kJ / 365 kcal
- Protein
- 13 g
- Carbohydrates
- 49 g
- Fat
- 9.1 g
- Fibre
- 9.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Koktajl z płatkami musli
12 godz.
Granola czekoladowo-wiśniowa
1 godz. 45 min
Siemianka
20 min
Granola wytrawna
1 godz. 35 min
Musli
5min
Starter bananowo-kokosowy
5min
Granola truskawkowo-miętowa
1 godz. 45 min
Koktajl o niskiej zawartości cukru
5min
Granola kokosowa
1h 40min
Shake bez laktozy
40 min
Smoothie marchewkowo-kokosowe
10min
Owsianka ze świeżymi owocami
15min