Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 cm piece fresh ginger, peeled
- ½ orange, zest only, no white pith
- 50 g brown onion, cut into halves
- 150 g pumpkin, peeled and cut into pieces (3-4 cm)
- 150 g carrot, peeled and cut into pieces (3-4 cm)
- 80 g water
- ½ tsp Chicken stock paste (see Tips)
- 20 g unsalted butter
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 627.5 kJ / 150 kcal
- Protein
- 2.2 g
- Carbohydrates
- 18.9 g
- Fat
- 8.4 g
- Saturated Fat
- 5.2 g
- Fibre
- 3.8 g
- Sodium
- 136.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken and thyme pâté (10-12 months)
24h 35min
Silky sweet potato mash
25min
Parsnip and bean mash
25min
Cauliflower mash
25min
Turmeric cauliflower soup (Post-natal)
50min
Steamed fish with green mash
50min
White zucchini and cannellini bean soup
25min
Zucchini fritters (Toddlers and beyond)
40min
Beef, purple carrot and cauliflower purée (around 6 months)
30min
Zucchini and parsnip frittata fingers (6-9 months)
45min
Pumpkin and ginger soup
35min
Broccoli soup with sage oil
30min