红苋菜炒小鳀鱼
TM31 TM5 TM6

红苋菜炒小鳀鱼

3.8 (5 ratings)

Ingredients

  • 2 瓣 蒜头
  • 20 克 油
  • 10 克 小鳀鱼干, 用水冲洗,沥干
  • 30 克 水
  • 300 克 红苋菜, 一切二
  • 1 小撮 盐

Nutrition
per 1 人份
Calories
291 kJ / 69 kcal
Protein
3.989 g
Carbohydrates
2.276 g
Fat
5.33 g
Fibre
1.957 g

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