Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 521 ratings
Prep. 20 min
Total 1 h
8 portions

Ingredients

  • olive oil for greasing
  • red onion (approx. 130 g), cut into halves
    ½
  • cheddar cheese cut into pieces (3 cm)
    100 g
  • feta cheese cut into pieces (3 cm)
    200 g
  • eggs
    10
  • fresh baby spinach leaves
    100 g
  • water
    800 g
  • pumpkin peeled and cut into cubes (2 cm)
    350 g
  • sweet potato peeled and cut into cubes (2 cm)
    350 g
  • potato peeled and cut into cubes (2 cm)
    300 g

Nutrition per 1 portion

Calories 284.1 kcal / 1193.1 kJ
Protein 19.6 g
Fat 15.8 g
Carbohydrates 14.7 g
Fibre 3.1 g
Saturated Fat 8.4 g
Sodium 247.7 mg

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