Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g raw beetroot, peeled and cut into quarters (see Tips)
- 100 g carrot, cut into pieces (see Tips)
- ¼ red onion (approx. 45 g)
- 1 green apple (approx. 95 g), cored and cut into quarters
- 2 - 3 sprigs fresh coriander, leaves only, to taste
- 2 tbsp olive oil
- 20 g lemon juice (approx. ½ lemon)
- 1 pinch salt, to taste
- Nutrition
- per 1 portion
- Calories
- 642.2 kJ / 152.9 kcal
- Protein
- 2.4 g
- Carbohydrates
- 12.8 g
- Fat
- 9.4 g
- Saturated Fat
- 1.6 g
- Fibre
- 5.4 g
- Sodium
- 102.2 mg
In Collections
Alternative recipes
Beetroot and carrot salad with vincotto dressing
10min
Broccoli salad
10min
Coleslaw
10min
Beetroot salad
10min
Vegetable stock paste
30 min
Beetroot salad
10min
Chicken velouté meal (TM6)
45 min
Miso coleslaw
20 min
Quick beetroot relish
40 min
Broccoli, red capsicum and pine nut salad
10min
Brown rice salad
40 min
Fruity dream (TM6)
10min