Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Mandelmehl
- 60 g Kokosmehl
- 30 g Kichererbsenmehl
- 40 g Flohsamenschalen
- 2 ½ TL Backpulver
- ¾ TL Salz
- 35 g Öl
- 3 Eiweiß
- 200 g Wasser, heiß
- 2 TL Apfelessig
- 1 EL Sesam
- 1 EL Sesam, schwarz
- 1 Eigelb
- Nutrition
- per 1 Stück
- Calories
- 862 kJ / 206 kcal
- Protein
- 13 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 1.4 g
- Fibre
- 8.6 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Low Carb Hot-Dog
2h
Low Carb Puten-Döner
50min
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50min
Brot ohne Mehl
1 godz. 45 min
Quark-Mandel-Brötchen
1 Std. 15 Min
Leinsamen-Flammkuchen mit Lachs und Champignons
40 min
Low Carb Laugenbrötchen
1h
Low-Carb-Brötchen
1h
Buchweizen-Knäckebrot
1h 30min
Mohnkuchen (Low Carb)
1h 5min
Saatenbrot
2h
Low Carb Nussbrötchen
1h 30min