Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 ½ oz unsalted pistachios, shelled, peeled
- 6 oz cottage cheese
- 1 oz baby spinach
- 6 oz banana, broken into pieces, plus extra to garnish
- 4 oz unsweetened almond milk
- 1 - 2 oz honey, to taste
- 1 tbsp hemp seeds, plus extra to garnish
-
1
tsp green powder supplement, or 1 tsp Homemade Green Superfood Powder (see Tip)
or 2 tbsp protein powder, or 2 tbsp Nut Boosted Powder (see Tip) - 2 tsp matcha powder
- 1 tsp vanilla extract
- Nutrition
- per 1 portion
- Calories
- 2134.8 kJ / 510.2 kcal
- Protein
- 21.7 g
- Carbohydrates
- 58.3 g
- Fat
- 24.4 g
- Saturated Fat
- 4 g
- Fibre
- 6.8 g
- Sodium
- 380.8 mg
In Collections
Alternative recipes
Matcha Blueberry Morning Smoothie
5 Min
Super Green Juice
10 Min
Cinnamon Dolce Coffee
15 Min
Butterfly Pea Tea
15 Min
Cashew and Cacao Smoothie
5 Min
Lemon Ginger Sour
15 Min
Boosted Iced Matcha Latte
5 Min
Acaí Nice Cream
10 Min
Creamy Turmeric Ginger Lemonade
5 Min
Arnold Palmer Lemonade
20 min
Protein Boosted Oatmeal
15 Min
Spiced matcha latte
10 Min