Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g ay çekirdeği içi
- 160 g keten tohumu
- 140 g susam
- 220 g mısır unu
- 1 ½ tk tuz
- 110 g ayçiçek yağı
- 500 g su, kaynar
- Nutrition
- per 1 porsiyon
- Calories
- 2221.4 kJ / 530.9 kcal
- Protein
- 12.8 g
- Carbohydrates
- 33.7 g
- Fat
- 41.3 g
- Saturated Fat
- 4.5 g
- Fibre
- 11.3 g
- Sodium
- 449.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Glütensiz Ekmek
1 Std. 45 Min
Kavunlu Dondurma
6h
Ketojenik Krakerler
1 Std.
Karışık Sebzeli Vejetaryen Fideua
Pas d’évaluation
Hindistan Cevizli Toplar
25min
Baharat ve Ananaslı Salata Sosu
Pas d’évaluation
Taze Otlu, Glütensiz Kırmızı Mercimek Keki
25 Std. 10 Min
Bol Çekirdekli Çavdar Ekmeği (Düşük Glisemik İndeksli)
1h 50min
Yulaflı Kurabiye Kavanozu
40 Min
Tam Buğday, Zencefil ve Kahveli Muffinler
2 Std. 5 Min
Yulaflı Tereyağlı Kurabiye
50 Min
Bol Tahıllı Kraker
30min