Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
1
vegetable stock cube (for 0.5 l)
or 1 tsp vegetable stock paste, homemade - 180 g wild rice mix (combination of wild rice and other rice)
- 1200 g water
- 500 g broccoli florets
- 600 - 800 g fresh salmon fillets
- ¾ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 lemon, thin peelings of skin and juice
- 200 g milk
- 30 g plain flour
- 30 g unsalted butter
- 1 bunch fresh dill (5-10 g), plus extra for garnishing
- Nutrition
- per 1 portion
- Calories
- 2217 kJ / 530 kcal
- Protein
- 43.8 g
- Carbohydrates
- 44.9 g
- Fat
- 19.5 g
In Collections
Alternative recipes
Braised Cod with Thyme and Lemon
40min
Mediterranean Turkey Roulades
45min
Sea Bass with Lemon & Herb Couscous
35 min
Stuffed peppers with rice and tomato sauce
1h
Salmon in mushroom cream sauce with potatoes
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Fish and potatoes with tomato sauce
50min
Chicken with creamy vegetable sauce
50min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Salmon and Basmati Rice with Dill Cream Sauce
40min
Balsamic Salmon and Courgette Noodles
25 min
Prawn and Cucumber Salad
55min