Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g ripe pears, quartered (approx. 2)
- 250 g apples, quartered (approx. 2)
- 120 g kiwi fruits, halved (approx. 2)
- 10 g fresh root ginger, cut in round slices (2 mm)
- 150 g ice cubes
- 100 g water
- Nutrition
- per 1 glass
- Calories
- 298 kJ / 71 kcal
- Protein
- 0.8 g
- Carbohydrates
- 16.4 g
- Fat
- 0.3 g
In Collections
Alternative recipes
Pear and Cucumber Smoothie
10min
Spring greens
10min
Energising Smoothie
5 min
Banana and Blueberry Smoothie
5 min
Carrot and Coconut Smoothie
10min
Carrot and Pineapple Smoothie
10min
Kiwi and Ginger Smoothie
10min
Apple Kiwi Smoothie
10min
Green Smoothie
5 min
Mango and cayenne juice
10min
Apple and pear detox juice
10min
Orange, Mango and Apple Green Smoothie
10min