Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g sementes de girassol
- 50 g amêndoa, mais q.b. laminada torrada p/ guarnecer
- 5 g hortelã, só as folhas
- 150 g milho cozido escorrido
- 30 g azeite
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 limão, só sumo
- 20 g água
- Nutrition
- per 1 dose
- Calories
- 1040.9 kJ / 248.8 kcal
- Protein
- 6.7 g
- Carbohydrates
- 13.7 g
- Fat
- 20.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 3.9 g
- Sodium
- 589.3 mg
In Collections
Alternative recipes
Creme vegan de caju e limão
35 min
Queijo rústico com cerveja, cominhos e paprika
No ratings
Salada cor de rosa
10min
Schnitzel de aipo com molho de iogurte
1h
Creme de beterraba
5min
Sumo de erva de trigo
10min
Bolas energéticas de amendoim
1h
Gaspacho de cenoura
10min
Húmus de tomate e feijão-branco
5min
Húmus de manjericão
20 min
Pasta de avelã e sementes de girassol
8 Std. 10 Min
Recheio de salmão e coleslaw para sanduíches
10min