Devices & Accessories
Caprese Style Baked Spiralized Vegetables
Prep. 20 min
Total 45 min
4 portions
Ingredients
-
sweet potatoes ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
parsnips ends trimmed, trimmed if necessary to fit in feeder350 - 400 g
-
olive oil4 Tbsp
-
fine sea salt1 ¼ tsp
-
gram flourchickpea flour2 Tbsp
-
tinned crushed tomatoes250 g
-
fresh basil leaves10 g
-
mozzarella (approx. 1 ball), torn in pieces150 g
-
pitted black olives sliced8 - 10
Difficulty
easy
Nutrition per 1 portion
Sodium
1194.2 mg
Protein
12.7 g
Calories
1768.8 kJ /
422.8 kcal
Fat
23.3 g
Fibre
9.2 g
Saturated Fat
7 g
Carbohydrates
43.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
28 Recipes
UK and Ireland
UK and Ireland
You might also like...
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40 min
Kale, Coriander Pesto and Yoghurt Dip
10 min
Creamy Chicken and Broccoli Pasta
30 min
Courgetti with Bolognese Sauce
40 min
Satay Tofu Kebabs
1 h 5 min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45 min
Tabbouleh-stuffed Peppers
50 min
Pico de Gallo (Mexican Tomato Salsa)
5 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Caribbean Wraps
50 min
Chestnut, Mushroom and Cranberry Tart
1 h
Pumpkin Risotto
45 min