Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)

5.0 4 ratings
Prep. 10 min
Total 15 min
4 portions

Ingredients

  • courgettes cut in pieces (5 cm)
    400 g
  • Parmesan cheese cut in pieces (4 cm)
    100 g
  • flaked almonds
    40 g
  • sun-dried tomatoes in oil drained, halved
    100 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • sherry vinegar
    50 g
    cider vinegar
  • olive oil plus 1 Tbsp
    40 g
  • garlic clove
    1
  • fresh basil leaves
    5 g
  • pumpkin seeds
    1 Tbsp
  • sunflower seeds
    1 Tbsp

Nutrition per 1 portion

Calories 366.8 kcal / 1534.5 kJ
Protein 16 g
Fat 26.1 g
Carbohydrates 20.8 g
Fibre 5.6 g
Saturated Fat 6.5 g
Sodium 1001.6 mg

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