Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g couve-flor, só os raminhos (3 cm aprox.)
- 1 - 2 dentes de alho
- 40 g azeite
- 200 g beringela cortada em cubos (2 cm aprox.)
- 150 g pimento vermelho cortado em pedaços (5 cm aprox.)
- 800 g tomate em pedaços
- 200 g curgete cortada em cubos (2 cm aprox.)
- 2 c. chá de sal
- 1 c. chá de pimenta
- Nutrition
- per 1 dose
- Calories
- 826.4 kJ / 197.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 22.8 g
- Fat
- 11 g
- Saturated Fat
- 1.6 g
- Fibre
- 8.4 g
- Sodium
- 1225.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de beldroegas
40 Min
Esparguete à Nerano
30 Min
Pão rústico de azeitona
3 Std. 15 Min
Pernas de frango com favas e molho de tomate
1 Std. 45 Min
Risoto de funghi
40 Min
Sopa de legumes
45 Min
Pão mediterrânico de alecrim
1 godz. 55 min
Salmão com crosta de pesto de tomate seco e arroz de legumes
40 Min
Salada de couve e frango vietnamita - TM6
Pas d’évaluation
Tarte rápida com gorgonzola, pera e nozes - TM6
35 Min
Pão de batata sem glúten
2 Std. 30 Min
Arroz de tomate e legumes
1 Std. 15 Min