Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Bolonhesa
- 50 g queijo parmesão
- 20 g azeite
- 1 dente de alho
- 120 g cebola
- 200 g tomate em pedaços
- 30 g vinho tinto
- 1 c. sopa de orégãos
- 1 c. chá de sal
- 1 pitada de pimenta
-
1
c. chá de caldo de carne
or 1 cubo de caldo de carne - 500 g carne de vaca picada
Béchamel
- 900 g leite
- 90 g farinha
- 45 g manteiga
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 450 g beringela cortada em rodelas finas
- Nutrition
- per 1 dose
- Calories
- 2161.9 kJ / 516.7 kcal
- Protein
- 25.4 g
- Carbohydrates
- 27.7 g
- Fat
- 33.7 g
- Saturated Fat
- 15.2 g
- Fibre
- 3.6 g
- Sodium
- 1221.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cuscuz de salmão e pepino
45min
Cuscuz de caldo-verde
20 Min
Bulgur com frango e espargos
35min
Quiche de espinafres com base de polenta
1 Std. 10 Min
Tempeh teriyaki com legumes e arroz
40min
Taça de grão-de-bico com molho de amendoim vegan
40min
Manteiga de ervas aromáticas
10 Min
Escondidinho de camarão
1 godz. 5 min
Caril de frango e espargos thai
1 Std. 15 Min
"Bifes" de couve-flor com puré de feijão
25 Min
Frango assado com legumes
1 Std. 10 Min
Risoto de vinho tinto e cogumelos
35min