Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gluten Free Banana Oat Waffles
Prep. 10 min
Total 35 min
6 portion
Ingredients
-
rolled oats divided200 g
-
buttermilk (see Tip)300 g
-
banana cut into pieces, plus extra, sliced to serve140 g
-
pecans chopped60 g
-
brown sugar15 g
-
egg, large (65-70 g)2
-
cinnamon, ground plus extra to sprinkle1 teaspoon
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baking powder1 teaspoon
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baking soda½ teaspoon
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salt¼ teaspoon
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vanilla extract, natural1 teaspoon
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non-stick spray oil
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pecans chopped, to garnish
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maple syrup to serve
-
berries, mixed, fresh to serve
Nutrition per 1 portion
Calories
391.5 kcal /
1638 kJ
Protein
14.3 g
Fat
17.2 g
Carbohydrates
47.7 g
Fibre
7.9 g
Saturated Fat
2.6 g
Sodium
439.8 mg
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