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Ingredients
- 60 - 100 g sugar, to taste
- 500 g frozen fruit, mixed
- 2 tsp lemon juice (optional)
- 1 egg white (see tip) (optional)
-
250
g milk
or dairy-free milk of choice - 10 - 20 g sugar, to taste (optional)
- 1000 g water
- Nutrition
- per 1 portion
- Calories
- 719.8 kJ / 172 kcal
- Protein
- 3 g
- Carbohydrates
- 37.1 g
- Fat
- 2.4 g
- Saturated Fat
- 1.3 g
- Fibre
- 1.9 g
- Sodium
- 53.2 mg
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