Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
85
g cranberry, dried
or 85 g cherry, dried, sour - 140 g quick cooking oat, gluten-free
- 30 g millet grain, puffed
- 45 g sunflower seed, raw
- 30 g pumpkin seed, raw
- 1 tsp cinnamon, ground
- 1 tsp nutmeg, ground
- 1 tsp vanilla extract, natural
- 140 g honey
- 225 g dairy-free chocolate, dark, chips or chunks
- 2 tsp coconut oil
-
170
g sunflower seed butter,store-bought or homemade
or 170 g pumpkin seed butter,store-bought or homemade
- Nutrition
- per 1 portion
- Calories
- 1146.7 kJ / 274.1 kcal
- Protein
- 4.7 g
- Carbohydrates
- 30.8 g
- Fat
- 15.1 g
- Saturated Fat
- 6.6 g
- Fibre
- 3.7 g
- Sodium
- 20.8 mg
In Collections
Alternative recipes
Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw
6 Std. 10 Min
Sunflower Butter
25 min
White chocolate and pistachio madeleines
4ωρ. 35 λεπτ.
Slow Cooked Cola Pulled Pork
6 Std. 30 Min
Berry Lemonade
10 Min
Chocolate Budino (Matthew Kenney) Metric
5 Std.
Dragon's Beard Candy
2h 5min
Yam Porridge with Brown Butter Sage Crumble (Tim Hollingsworth)
40min
Mini Basque cheesecakes (Dani Valent)
2h 25min
Cherry Amaretto Dream
10 Min
Baked Beans with Maple Syrup
31 Std. 5 Min
Strawberry Dragon Fruit Frozen Yogurt
10 Min