Devices & Accessories
Coconut Dhal
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
yellow onions halved8 oz
-
fresh green chilies (e.g. Hatch, serrano. Indian long, poblano), seeds removed if necessary1 - 2
-
tomatoes quartered5 oz
-
dried red lentils9 oz
-
canned coconut milk13 ½ oz
-
ground turmeric1 tsp
-
2 tsp mustard seed, whitemustard seeds, black2 tsp
-
water10 ½ oz
-
½ vegetable stock cube, crumbledvegetable stock paste½ tsp
-
4 oz fresh spinach leaves, coarsely choppedfresh baby spinach coarsely chopped4 oz
-
cilantro coarsely chopped, to garnish2 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
20.6 g
Calories
1938.3 kJ /
463.3 kcal
Fat
14.7 g
Carbohydrates
55.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Steamed Cod Over Greens
40 min
Beef, Ale and Dumpling Stew
1 h 55 min
Asian Rice and Vegetable Sauté (TM6 Metric)
45 min
Cauliflower Tabbouleh
10 min
Thai Green Curry and Lemongrass Rice
1 h 15 min
Carrot and Parsnip Mash
45 min
Pork Stuffing Balls
1 h 5 min
Chicken breasts with courgette topping
50 min
Baby Peas and Pancetta Risotto
30 min
Chutney Chicken
30 min
Blackberry Crumble
35 min