
Devices & Accessories
Béchamel Sauce
Prep. 10 min
Total 15 min
6 portions
Ingredients
-
unsalted butter3 tbsp
-
all-purpose flour5 tbsp
-
whole milk18 oz
-
salt½ tsp
-
ground black pepper2 pinches
-
ground nutmeg (optional)2 pinches
Nutrition per 1 portion
Calories
148.4 kcal /
620.9 kJ
Protein
4.1 g
Fat
8.7 g
Carbohydrates
13.7 g
Fibre
0.4 g
Saturated Fat
5.3 g
Sodium
231.4 mg