Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g arroz integral
- Nutrition
- per 100 gramas
- Calories
- 1518.8 kJ / 363 kcal
- Protein
- 7.2 g
- Carbohydrates
- 76.5 g
- Fat
- 2.8 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.6 g
- Sodium
- 8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
"Hot Pockets" proteicos (pão de frigideira recheado)
50 min
Sanduíches de arroz japonesas (Onigirazu) com salmão teriyaki
1h 10min
Tabuleiro salgado
No ratings
Brigadeiro de chocolate (de enrolar)
9 Std.
Aperol spritz
5 min
Smoothie de banana e maracujá
5 min
Leite de Amêndoas
No ratings
Salada de rabanete e cenoura com coentros -TM5
No ratings
Salpicão de frango com maçã
3h 10min
Frango com quiabo
40 min
Sangria
10 Min
Muffins com gotas de chocolate
1h