Béchamelsaus

5.0 13 ratings

Prep. 5 min

Total 15 min

1 pot

Ingredients

boter, ongezouten of gezouten (van koemelk)
40 - 80 g
melk
500 - 1000 g
bloem
40 - 80 g
zout
½ - 1 tl
peper, gemalen
2 - 4 snuifje
nootmuskaat, gemalen
2 - 4 snuifje

Difficulty

easy

Nutrition per 1 pot

Sodium 1672 mg

Protein 41 g

Calories 6332 kJ / 1511 kcal

Fat 103 g

Fibre 3.4 g

Saturated Fat 62 g

Carbohydrates 106 g

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