Devices & Accessories
Sweet and Spicy Beef Short Ribs with Polenta
Prep. 30 min
Total 3 h 35 min
4 portions
Ingredients
Spicy Rub
-
brown sugar packed2 tbsp
-
chilli powder2 tsp
-
onion powder1 ½ tsp
-
thyme, dried½ tsp
-
paprika1 tsp
-
salt1 tsp
-
black peppercorn1 tsp
-
clove, ground⅛ tsp
-
cumin, ground½ tsp
-
cayenne pepper, ground¼ tsp
-
garlic, granulated½ tsp
-
beef short ribs bone in1800 g
Sweet BBQ Sauce
-
red onion quartered115 g
-
garlic clove1
-
ketchup200 g
-
dark brown sugar115 g
-
pineapple juice60 g
-
molasses, any kind60 g
-
Worcestershire sauce1 ½ tsp
-
paprika1 tsp
-
salt to taste½ tsp
-
Dijon mustard1 ½ tsp
-
black pepper, ground½ tsp
-
cayenne pepper, ground¼ tsp
-
water1135 g
Smoked Gouda Polenta
-
Gouda cheese, smoked cubed140 g
-
butter, unsalted cubed75 g
-
garlic clove2
-
water850 g
-
polenta meal (any type)130 g
-
salt to taste1 tsp
-
black pepper, freshly ground to garnish
-
green onion julienned, to garnish
Difficulty
medium
Nutrition per 1 portion
Protein
75.3 g
Calories
9624.7 kJ /
2300.4 kcal
Fat
190 g
Fibre
2.5 g
Carbohydrates
72.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Pico de Gallo (Mexican Tomato Salsa)
5 min
Creamy Butter Chicken
1 h
Waldorf Salad
15 min
Beer Brats with Onions and Peppers
4 h 15 min
Mixed Herbs Rice
35 min
Chicken Meatballs in Marinara Sauce
30 h
Pad Thai
45 min
Maple Eggs Benedict with Smoked Salmon
40 min
Shrimp Pasta Salad with Cilantro Pesto
35 min
Chunky Guacamole
10 min
Ropa Vieja Cubana (Cuban Shredded Beef)
4 h 20 min
Picadillo a la Habanera (Ground Beef)
1 h