Nourishing Snow Pear Dessert

5.0 1 rating

Prep. 10 min

Total 1 h

6 portion

Ingredients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 20.3 mg

Protein 4.1 g

Calories 799.7 kJ / 191.1 kcal

Fat 0.4 g

Fibre 24.9 g

Saturated Fat 0 g

Carbohydrates 48.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Sweet and Sour Pork Ribs

40 min

Pen Cai Hot Pot

1 h 10 min

Hainanese Chicken Rice

4 h 5 min

KL Hokkien Noodles

35 min

Watercress Soup

1 h 20 min

Stir Fried Prawns with Soy Sauce

35 min

Stir Fried Romaine Lettuce with Prawns

No ratings

Old Cucumber Soup

No ratings

Onsen Eggs

50 min

Sesame Chicken Mee Sua

40 min

Dried Scallop Fish Slice Congee

30 min

Barley Ginkgo Nut Bean Curd Dessert

40 min