Alpse flensjes (Frittaten)

Alpse flensjes (Frittaten)

No ratings
Prep. 20 min
Total 30 min
6 portie

Ingredients

  • kaas bij voorkeur harde bergkaas, in stukken (2 - 2 cm)
    65 g
  • eieren
    2
  • tarwebloem
    100 g
  • melk
    200 g
  • water
    50 g
  • zout
    ½ tl
  • zonnebloemolie voor het bakken
    2 - 3 eetlepel
  • vloeibare rundsbouillon
    1300 g
  • bieslook, vers fijn gesneden
    20 g

Difficulty

easy


Nutrition per 1 portie

Protein 8 g
Calories 771 kJ / 184 kcal
Fat 11 g
Fibre 0.7 g
Saturated Fat 4 g
Carbohydrates 14 g

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