Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren
- 250 g Naturjoghurt
- 100 g Milch, kalt
- 100 - 120 g Holunderblütensirup, nach Geschmack
- 10 g Zitronensaft
- Nutrition
- per 1 Glas
- Calories
- 742 kJ / 177 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lila Power-Smoothie
10 Min
Erdbeersmoothie
10 Min
Himbeer-Tee-Smoothie
10 Min
Apfel-Kiwi-Smoothie
10 Min
Orangen-Apfel-Smoothie
5 Min
Bananen-Mango-Smoothie
5 Min
Erdbeer-Buttermilch-Shake
10 Min
Melonen-Pfirsich-Smoothie
5 Min
Himbeer-Hafershake
10 Min
Melonen-Pfirsich-Smoothie
10 Min
Frühstücks-Smoothie
5 Min
Beeren-Smoothie
5 Min