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Chutney de coentros e coco

Chutney de coentros e coco
4.8 5 ratings
Prep. 5 min
Total 35 min
400 g
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Ingredients

  • cebola c/ casca inteira (4 unid. aprox.)
    500 g
  • coentros
    50 g
  • gengibre fresco
    25 g
  • alho
    4 dentes de
  • malaguetas verdes s/ sementes
    2
  • sumo de limão
    40 g
  • cominhos em pó
    1 c. chá de
  • coco ralado
    60 g
  • sal
    1 ½ c. chá de

Difficulty

easy

Nutrition per 100 g

Sodium 890.9 mg
Protein 4.9 g
Calories 874 kJ / 208.9 kcal
Fat 12.3 g
Fibre 10.4 g
Saturated Fat 8.7 g
Carbohydrates 27.2 g

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