![Apfel-Amaranth-Quarkspeise Apfel-Amaranth-Quarkspeise](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/58EC3677-57C4-4E90-9A93-2355D3E6E371/Derivates/2F311C15-EBC9-45C0-9944-430E08FBB11F.jpg)
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Ingredients
- 100 g Mandeln
- 15 g Amaranth, gepufft
- 50 g Zucker
- ½ Vanilleschote
- 500 g Quark
- 200 g Saure Sahne
- 700 g Apfelmus
- Nutrition
- per 1 Portion
- Calories
- 1170 kJ / 279 kcal
- Protein
- 12 g
- Carbohydrates
- 28 g
- Fat
- 13 g
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