Appareils & accessoires
Chicken and cashews
Prép. 20min
Total 55min
6 portions
Ingrédients
Chicken and cashews
-
garlic clove1
-
piece fresh ginger peeled2 cm
-
skinless chicken breast fillet or chicken thigh fillet, cut into strips (approx. 5 x 2 cm)400 g
-
basmati rice (see Tips)300 g
-
water900 g
-
broccoli broken into florets100 - 200 g
-
canned bamboo shoots drained225 g
-
carrot cut into thin slices diagonally1
-
celery stalks cut into pieces (4 cm)3
-
spring onions/shallots trimmed and cut into pieces (4 cm)6
-
capsicum deseeded and cut into pieces (1 cm)½
-
sesame seeds plus extra for garnishing1 tbsp
-
roasted unsalted cashew nuts50 g
Sauce
-
cornflour1 ½ tsp
-
piece fresh ginger peeled2 cm
-
garlic cloves2
-
fresh long red chilli deseeded if preferred (optional)1
-
peanut oil1 tbsp
-
sesame oil1 tsp
-
soy sauce or tamari40 g
-
honey to taste2 - 3 tsp
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
lime juice (approx. 1 lime), to serve (optional)20 g
Niveau
facile
Infos nut. par 1 portion
Sodium
531.4 mg
Protides
24 g
Calories
1867 kJ /
444 kcal
Lipides
10.7 g
Fibre
5 g
Graisses saturées
1.9 g
Glucides
60.5 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Vegemite® and cheese scrolls
1 godz. 35 min
Chicken and sweet corn soup
30 min
Boiled Eggs
20 min
Easy satay chicken
40 min
Curried beef and noodles (Aussie chow mein)
25 min
Custard
10 min
Mongolian lamb hot pot
3 godz. 25 min
Corned beef with mustard sauce
1 godz. 30 min
Tuna mornay
45 min
Chicken cacciatore
50 min
Cheese and bacon cob loaf
1 godz. 20 min
Traditional sausage rolls
50 min