Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0 5 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

Kefir Parsley Dressing

garlic clove
1
parsley leaves, fresh
3 sprigs
ripe avocado cut into pieces
85 g
kefir
140 g
extra virgin olive oil
60 g
lemon juice (approx. 1 lemon), freshly squeezed
30 g
sea salt to taste
black pepper, ground to taste

Steamed Vegetables

water
570 g
cauliflower broken into florets
450 g
spring carrots cut in half lengthwise
340 g
green beans, fresh trimmed
200 g
microgreens to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 120.1 mg

Protides 5.6 g

Calories 1098.3 kJ / 262.5 kcal

Lipides 19 g

Fibre 7.5 g

Graisses saturées 3.6 g

Glucides 21.6 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Gut Health 9 Recettes
Canada

Refresh & Revitalize 10 Recettes
Canada

Wellness at the Table 14 Recettes
Canada

Tu pourrais aussi aimer...

Broccoli and Cheddar Soup

45min

Steamed Broccoli

25min

Allergen Free Melted Chocolate

10min

Grated Cheddar Cheese

5min

Steamed Vegetables with Kefir Dressing

40min

Cooking White Rice

25min

Turmeric Basmati Rice with Currants

35min

Grated Carrot Salad (TM6)

10min

Steamed broccoli and zucchini (6 months+)

15min

No fail mash potato

20min

Brown rice

50min

Blended mixed vegetable soup

45min