Appareils & accessoires
Salmon, Quinoa, Feta and Vegetable Salad
Prép. 30min
Total 50min
6 portions
Ingrédients
-
lemon zest only, no white pith½
-
fresh mixed herbs leaves only, divided (see Tip)10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chili flakesfresh chili½
-
olive oil divided2 oz
-
water42 oz
-
salt divided1 ½ tsp
-
quinoa3 ½ oz
-
fresh salmon fillets, skinless (1 in. thick)21 oz
-
5 ½ oz green pepper, cut into pieces (1 in.)red bell pepper cut into pieces (1 in.)5 ½ oz
-
red onion cut into pieces (1 in.)2 oz
-
cucumber cut into pieces (1 in.)4 oz
-
feta cheese cut into pieces (1 in.), divided5 oz
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
cherry tomatoes halves10 ½ oz
-
3 ½ oz kale, thinly slicedfresh baby spinach thinly sliced3 ½ oz
-
avocado diced1
-
pumpkin seeds (optionnel)1 tbsp
-
dried cranberries (optionnel)2 tbsp
Niveau
moyen
Infos nut. par 1 portion
Protides
29 g
Calories
2238 kJ /
534 kcal
Lipides
37 g
Fibre
6 g
Glucides
19 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Steaming - Layers of Flavors
11 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Ground Beef Taco Filling
25 min
Lemon Pasta
35 min
Chocolate and Peanut Protein Bombs
50 min
Thai Beef and Sweet Potato Mash
45 min
Shrimp Scampi
40 min
Lemon Garlic Salmon
2 godz. 20 min
Spiralized Korean Cucumber Salad
25 min
Lemon and Parmesan Chicken with Zoodles
45 min
Mushroom Herb Parboiled Rice
1 godz.
Asian Rice and Vegetable Sauté (TM6 Metric)
45 min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1 godz.
Steamed Salmon with Soy Ginger Sauce
30 min